North Downs Way 50 Mile

From Farnham to Knockholt Pound, 18 May 2024

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Drawing of the North Downs Way 50 Mile Race route, organized by Centurion Running, with the start at Farnham and the finish at Knockholt Pound, showing the locations of the 6 aid stations and some other landmarks.

On May 18th, I embarked on my first ultramarathon—the North Downs Way 50, organized by Centurion Running. To qualify for the 100-mile race scheduled three weeks later, I needed to complete this 50-mile challenge in under 13 hours.

The adventure began with a journey from Zurich, Switzerland, to Fleet, United Kingdom. I chose to travel by motor scooter, guided by Google Maps through France. Leaving Zurich a bit after noon, I headed north. I camped overnight on the first night and booked a room for the next night to dry out my gear,especially my gloves, after a heavy rain during the day. The following day, I reached Calais and took a relaxing ferry ride to Dover. From there, I continued to Eastbourne, where I stayed in a beachfront hotel. After a refreshing run along the coast, invigorated by the ocean breeze and stunning views, I felt recharged.

The next morning, I drove to a trailhead to run the scenic Seven Sisters route. Running up and down the lush green fields and steep white chalk cliffs, with breathtaking views of the ocean and lighthouses, was an experience I cherished. Returning to Fleet, I prepared for the race by setting up a mini office in my hotel room,doing laundry, and savoring some great food. My pre-race nerves were palpable, but I focused on calming techniques, enjoyed a hearty pasta dinner, and prepped my gear for the big day.

As always, I was very nervous before the start, waving at the camera.

Race morning arrived, and after a shower and dressing in my running gear, I rode my scooter to Farnham, where the race started. The atmosphere was electric with runners and their supporters. I picked up my tracker and race number, and soon it was time to start. I was in the second wave of runners, and as we gathered at the start line, the excitement was contagious.

As the race began, I eased into a steady pace, striking up conversations with fellow runners. I met a fascinating woman with an impressive running history, which inspired me deeply. Throughout the race, I enjoyed the diverse terrain—fields,forest trails, and scenic roads. The aid stations were well-stocked, and the volunteers' encouragement kept me motivated.

A variety of food is offered at aid stations, ranging from salty and savory to sweet.

Realizing I was performing well, leading the second wave for women, I managed my energy efficiently. By the last mile, I reflected on the dream of completing 50 miles in under 13 hours, a goal I once doubted. To my delight, I crossed the finish line in 9 hours, 51 minutes, and 15 seconds - an achievement beyond my expectations.

Andrea Prais
Lying in the grass after the finish line, smiling and feeling happy.

At the finish line, I was greeted with applause, received my medal, and enjoyed some pasta and a cool drink. Relaxing in the grass and chatting with other runners,including one who recognized me from my Pacific Crest Trail journey, was a highlight.

I'm proudly presenting my first ultramarathon medal.

Returning by bus to the start and then to my hotel on the scooter, I felt elated and pain-free. The North Downs Way 50 was the perfect introduction to ultramarathons, offering brilliant conditions and an excellent time. With this accomplishment, I was now qualified for my first 100-mile race in just three weeks. Reflecting on this remarkable journey, I fell asleep with a deep sense of happiness and anticipation for the next adventure.

My stories from around the World

Andrea is pictured at two signposts: John O'Groats on the left side, and Land's End on the right side, marking the start and finish of her journey. In the left picture, Andrea stretches out her right arm, pointing toward the direction of John O'Groats. In the right picture, she holds her buggy with her right hand and extends her left hand, visibly happy about completing the trip.

My JOGLE - My First Long-Distance Jog

Join me as I embark on my first long-distance jog from John O’Groats to Land’s End, a journey of over 1,000 miles through the breathtaking landscapes of Scotland and England. With my sights set on running around the world for the living and the dying, this challenge served as a test of my endurance, gear, and mental fortitude. Would my body withstand the physical demands? Would my carefully chosen gear hold up under the pressure? Each day presented new obstacles and triumphs as I pushed my limits, encountered remarkable people, and learned invaluable lessons about resilience and adaptability. Discover the highs, lows, and unexpected surprises of this monumental adventure and see how it prepared me for the ultimate challenge of a lifetime. Can dreams become reality when you put one foot in front of the other? Dive into my journey and find out.

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At the South Downs Way 100 Mile Running Race I'm running downhill with a smile on my face, wearing a yellow shirt, black trousers and a running vest, and a carrying my cellphone in my left hand, two runners behind me.

South Downs Way 100 Mile

On December 31, 2023, I made a decision that would push my limits and test my resilience: I registered for my first 100-mile race, the South Downs Way 100. With just a few months to prepare and a daunting qualification race ahead, I embarked on a journey filled with rigorous training, unexpected challenges, and heartwarming support. Would my determination be enough to see me through to the finish line, or would the grueling miles take their toll? Join me as I recount every thrilling moment, from the scenic trails of the Isle of Wight to the emotional finale at Eastbourne's Sports Park. This is a story of endurance, surprises, and the unyielding belief that almost everything is possible if we set our minds to it.

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Drawing of the North Downs Way 50 Mile Race route, organized by Centurion Running, with the start at Farnham and the finish at Knockholt Pound, showing the locations of the 6 aid stations and some other landmarks.

North Downs Way 50 Mile

On May 18th, I set out on my first ultramarathon, the North Downs Way 50, with a crucial goal: finish under 13 hours to qualify for a 100-mile race just weeks away. My journey began with a solo motor scooter trip from Zurich to Fleet, facing unpredictable weather and scenic detours. With race day looming, the tension was high, blending excitement and nerves. As the starting was called, I faced a 50-mile course full of challenges and breathtaking views. The real test was not just the physical distance but overcoming unexpected obstacles and pushing my limits. Would I conquer the course and achieve my goal? Discover how I navigated the terrain, managed to stay ahead of the competition, and faced the ultimate test of endurance. Read my blog to uncover the details of this transformative adventure.

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Discover my estimated schedule and locations for each upcoming week. Join me on my journey! Stay tuned and see you soon.

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